The needle in my weighing scale simply loves to move towards the right.Well I've almost given up trying to make it dip towards the left,all that I expect is that it stays where it is :) This was one more effort at keeping that needle in place.I actually boiled some chickpeas as it makes a very healthy snack.But then my taste buds wanted something more appetizing,so I ended up making these patties.They are real yummy and healthy and can be whipped up in no time.For an even healthier version you could bake them in the oven.This makes a great snack for kids too,just skip the green chillies !
You'll Need:
Makes 14 -15
Chick Peas/Kabuli Channa/Garbanzo beans - 3/4 th cup - 125 g
Onion - 1 small (finely chopped)
Carrot - 1 medium(finely grated)
Cabbage - 1/2 cup(grated)
Coriander Leaves - 2 tbsp (finely chopped)
Capsicum - 1/2 a small one(chopped finely)
Lemon Juice - 1 tsp
Garam Masala Powder -1/4 tsp
Green Chillies - 2 tsp(chopped)
Corn Flour - 1 - 2 tbsp
salt as needed
Method:
-Soak the Chickpeas overnight or for 6 -8 hours in sufficient water.Rinse the chickpeas and pressure cook with 2 cups of water & salt for 1 whistle and simmer for 8 - 10 minutes or until well cooked.
-Drain the chickpeas and preserve the water.You can add the water to other curries or use it for kneading chapatis.
-Grind the chickpeas without adding water to a coarse paste.
-Add all the ingredients except the oil and mix well.Check for salt.
-Make small patties.
-Heat a little oil in a pan on medium flame.Cook the patties on both sides till they turn golden brown.
-Alternatively rub a little oil on the patties and bake in a pre heated oven at 350°F / 175 °C for 25 -30 minutes.
You'll Need:
Makes 14 -15
Chick Peas/Kabuli Channa/Garbanzo beans - 3/4 th cup - 125 g
Onion - 1 small (finely chopped)
Carrot - 1 medium(finely grated)
Cabbage - 1/2 cup(grated)
Coriander Leaves - 2 tbsp (finely chopped)
Capsicum - 1/2 a small one(chopped finely)
Lemon Juice - 1 tsp
Garam Masala Powder -1/4 tsp
Green Chillies - 2 tsp(chopped)
Corn Flour - 1 - 2 tbsp
salt as needed
Method:
-Soak the Chickpeas overnight or for 6 -8 hours in sufficient water.Rinse the chickpeas and pressure cook with 2 cups of water & salt for 1 whistle and simmer for 8 - 10 minutes or until well cooked.
-Drain the chickpeas and preserve the water.You can add the water to other curries or use it for kneading chapatis.
-Grind the chickpeas without adding water to a coarse paste.
-Add all the ingredients except the oil and mix well.Check for salt.
-Make small patties.
-Heat a little oil in a pan on medium flame.Cook the patties on both sides till they turn golden brown.
-Alternatively rub a little oil on the patties and bake in a pre heated oven at 350°F / 175 °C for 25 -30 minutes.
Thanks for stopping by ! Happy Cooking !