Showing posts with label chickpeas. Show all posts
Showing posts with label chickpeas. Show all posts

Friday, 23 August 2013

Channa Tikki - Chickpeas Patties

The needle in my weighing scale simply loves to move towards the right.Well I've almost given up trying to make it dip towards the left,all that I expect is that it stays where it is :) This was one more effort at keeping that needle in place.I actually boiled some chickpeas as it makes a very healthy snack.But then my taste buds wanted something more appetizing,so I ended up making these patties.They are real yummy and healthy and can be whipped up in no time.For an even healthier version you could bake them in the oven.This makes a great snack for kids too,just skip the green chillies !


You'll Need:
Makes 14 -15
Chick Peas/Kabuli Channa/Garbanzo beans - 3/4 th cup - 125 g
Onion - 1 small (finely chopped)
Carrot - 1 medium(finely grated)
Cabbage - 1/2 cup(grated)
Coriander Leaves -  2 tbsp (finely chopped)
Capsicum - 1/2 a small one(chopped finely)
Lemon Juice - 1 tsp
Garam Masala Powder -1/4 tsp
Green Chillies - 2 tsp(chopped)
Corn Flour - 1 - 2 tbsp
 salt as needed

Method:
-Soak the Chickpeas overnight or for 6 -8 hours in sufficient water.Rinse the chickpeas and pressure cook with 2 cups of water & salt for 1 whistle and simmer for 8 - 10 minutes or until well cooked.
-Drain the chickpeas and preserve the water.You can add the water to other curries or use it for kneading chapatis.
-Grind the chickpeas without adding water to a coarse paste.
-Add all the ingredients except the oil and mix well.Check for salt.
-Make small patties.
-Heat a little oil in a pan on medium flame.Cook the patties on both sides till they turn golden brown.
-Alternatively rub a little oil on the patties and bake in a pre heated oven at 350°F / 175 °C for 25 -30 minutes.


Thanks for stopping by ! Happy Cooking !

Thursday, 30 May 2013

Channa Masala & A short blog break

Serves 3
I guess this is one dish that you can find in every Indian cuisine.The flavors might change a little but they all taste great.It'a very nutritious dish with chickpeas being the main ingredient. My mom makes the South Indian version of this where she adds coconut milk, which gives it a slightly sweet and mellow flavor. I've tried different versions of it and this is one that I like a lot. I will be posting other versions too:) We are all  set for a 10 day trip, I'm the kind of disorganized person who packs till the last minute :) I won't be active for a very short time, will catch up after 10 days,so until then Happy Cooking and Happy Blogging !

Ingredients:
Chickpeas - 1 cup
Onions - 1 big (chopped finely)
Tomato - 1 big (chopped finely)
Ginger Garlic paste from - 3 big cloves garlic,ginger 1" piece
Red Chilli powder - 3/4th tsp
Coriander powder - 1 tsp
Kasoori methi  - 1 tsp
Channa masala powder - 1 tsp
Armchoor powder/ dried mango powder - 1 tsp
Garam masala powder - 1/2 tsp
salt -as needed
oil - 3 tsp
coriander leaves - 1 tbsp (finely chopped)

Method:
-Soak the chickpeas overnight or for 6 -8 hours in sufficient water. Rinse it well and pressure cook it with salt and 2 cups of water for 1 whistle on high and simmer for 10 minutes.
-Heat the oil in a pan and when it splutters add the onion with a little salt and saute until the onions turn translucent.
-Add the ginger garlic paste and saute until the mixture turns a nice dark brown.Add the tomatoes and the coriander powder,chilli powder,channa masala powder and armchoor powder and mix well.
-Cover and simmer for 5 -7 minutes until the mixture starts oozing out oil.
-Now open the lid and add the pressure cookers contents and mix well.Check for salt.
-Add the chopped coriander leaves,kasoori methi and  garam masala powder and mix well.Add water if needed.
-Let the mixture cook on a low flame for 8 - 10 minutes. Done !
-Serve with hot dosas or rotis !



Thanks for Stopping by ! Happy cooking !
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