Monday, 8 April 2013

Broccoli tikki.

Makes 8.
 Tikkis, they taste great and make great snacks and side dishes.They are healthy and the shallow frying makes them definitely better than deeply fried snacks like vadas .I somehow feel that making a tikki is more like playing with 'play dough'.I simply enjoy the process of making them,the mixing ,shaping and all that ,hubby sometimes tells me that I look like a child playing in a sand pit. These tikkis are a beautiful combination of broccoli,paneer and potatoes and taste yum !


Ingredients :
Broccoli - 10 -15 florets(chopped very finely)
Paneer - 3 tbsp (grated)
Potatoes - 2 - 3 medium ( boiled & grated)
Corn flour - 2 tbsp
Onion - 1 medium (chopped)
Green chilli - 2 (chopped finely)
Garlic - 4 - 5 pods(minced)
olive oil - 1 tbsp & for shallow frying
Garam masala powder - 1/4 tsp
salt - as needed

Method :

- To a pan add the 1 tbsp of oil and when it heats up add the garlic and  green chillies and saute for a minute or two.Then add the onion and little salt and saute until the onion turns translucent.
-Add the broccoli ,sprinkle some salt and garam masala powder. Saute on medium flame for 5- 8 minutes until they are cooked.


-
Remove from the stove.
-Add the boiled & grated potatoes,the corn flour and the paneer/cottage cheese. Mix everything well adding salt as needed.Shape them into medium sized tikkis/dumplings.
-Heat some more oil in a pan for shallow frying .Cook the tikkis on each side for 8- 10 minutes on a low or medium flame .


Sending this to What's with my Cuppa and Nupur's page,Foodabulous Food hosted by Pramitha's Space

13 comments:

  1. Tempting!!! Lovely clicks...

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  2. healthy snack..very nice

    Thanks for linking with my event “Foodabulous Fest –April Month Series”

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  3. this looks delicious dear... thank u so much for coming by and leaving ur comments, glad to follow u back...

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  4. Oh, lovely! I make something similar with cauliflower. Would love to try out your version next time :)

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    Replies
    1. Thanks dear !I've never tried it with cauliflower and it would be even tastier I guess..will sure try out soon :)

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  5. Great recipe... Very healthy :-)

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