Thursday, 21 March 2013

Spinach Raita - Palak Raita

Serves 2
I always try to get spinach into our food and this was one such attpemt.This dish can be prepared in no time and is real nutritious .I was really happy when my little girl liked it so much that she spooned most of it into her mouth quickly :)

Frozen spinach - 75 g or Fresh Spinach - 150 g
Green Chilli - 1/2 (chopped finely)
Fennel powder - 1/4 tsp
Cumin powder - 1/2 tsp
salt -  as needed
Yogurt/curd - 75 ml
Pepper Powder - 1/4 tsp

-If using frozen spinach cook as per instructions on the pack.
-If using fresh spinach,cook it in 1/2 a cup of boiling water until well cooked,around 5 minutes.Let it cool and grind to a coarse paste.
-Whisk the curd with the salt,chilli and powders well.Add the spinach and mix well.

Sending this to Aathidyam & Dish Name starts with S


  1. first time on your space and happy to follow you , visit me @ sara's tasty buds

    1. Thanks a lot Sharanya ! You're my first follower I'm really thrilled :)


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